I can't believe I've been such a slacker and haven't posted to my blog for 4.5 months! I very rarely get down (depressed, or whatever), but I really felt myself slipping toward that a lot of times since my last marathon. I really wanted a better time and was tired of being almost the last person to finish a race. See, poor me, poor me! :( Good grief, talk about being self absorbed, where is my mind?
I've run races since then with good results, I'm just not sure what is going on in my mind, but I have determined to get over it and knock it off. :)
On May 16, I ran the Inaugural Tualatin River 10 miler, put on by a good Twitter, Facebook, DailyMile friend, Christine (Solorunner). I did very well on that one, 11:06 pace.
On May 31, I did the Up the Lazy River Master's Run 10k and did even better, 10:49 pace; there's a very nice (NOT) hill in that one.
June 5, the following Saturday, I ran another hilly race, the Santiam Hospital 8k. My time wasn't as good, 11:01 pace, but still in the ballpark. I had no idea there were so many hills. I'm not sure I want to run this one again. Chicken, I know.
June 21, I ran the inaugural Salem Summer Solstice 6.21k, held at 6:21pm (see a theme here?). I did really well, 10:33 pace, but of course, I wanted better. Some hills in that one too. I'm beginning to think I'd better work on hills! :)
June 25, the following Saturday, I ran the WVRR Summer Solstice 10k, with a pace of 11:00. It was HOT that day, the race is held in the evening, which made it worse. Still, I PR'd for that particular race.
See, there's no reason for me to be down on myself. However, I DID make a big mistake and run the next race when I probably shouldn't have. THAT ended me having to take 3 weeks off running with a strained Achilles tendon in my left foot. I might as well do something to that one since I just recovered from PF in my right foot. It was the Stayton Old Time Runs 10k on July 4th. I didn't do so well on that one because I had to walk a lot of it, 11:56 pace. :(
Now, you'd think THAT would have depressed me, but for some reason, it didn't, go figure!
I am now on the eve of starting back running. Tomorrow's the day, the doctor has said I can run 3 miles Mon & Wed & then 5 on Saturday! If all goes well, I will sign up for Homer's Classic 8k on August 7. I've always wanted to run it so I'm hoping I can this year.
I've come to realize that so much of running is mental and I can really sabotage myself by the wrong thinking. When I have the right attitude, everything goes well.
I have been too self absorbed and need to focus on others, not myself. When I do that, I feel SO much better and know I am doing what God wants me to do. I know He has guided me in this healthier, active lifestyle for a reason. My body is a temple of the Holy Spirit and I need to treat it as such. God has been SO good to me to help me in my journey. I need to quit focusing on the fact that I am one of the last people to finish, and just realize that I DID finish, and that's what matters. I need to think on this verse from Hebrews 12:1
"Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us,"
and verse 2 goes on to see what we need to keep our focus on:
"looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God."
When I do that, I am a winner in God's eyes and that is all that really matters.
Now, I know I'm a crazy person, so you shouldn't be too surprised to learn that I have decided to run the following 2 adventure marathons in 2012: The Great Wall Marathon in May, 2012; and the Solar Eclipse Marathon in November, 2012. Why don't you join me? It will be a once in a lifetime adventure. :)
Gee, I don't write for 4.5 months, and then I write a book. Sorry about that. I pray you have a great day!
Welcome back to the blog-ger-verse! Glad you had time to update the blog and hope the running recovery continues
ReplyDeleteThanks, Sue. I'm sure I will be fully recovered soon.
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